【Perpetually captivated】 #2025

In our lives, there are many different worlds

But only one is a vivid world

Your dreams

The touch, and connection with others

The vibrant nature, Rivers, mountains, land, sunlight, meadows, forests...

If you don't bring yourself into this vivid world

Then, as the poet Whitman said

I turn away for a moment, and ten years pass in the blink of an eye...

The early patterns protected you

Keeping your tender heart from being hurt again

So, don't remove them...

Instead, discover how you've changed as you've grown up

What differences have emerged?

Open your eyes and discover these differences

Then, tell yourself about them

Tell yourself that now you have so many differences

Thank you for protecting yourself

Now, you can offer protection to yourself...

We have two very important centers

The center of the heart represents emotions

The center of the lower abdomen represents existence and intuition

Returning to these two important centers every day

Will help us exist in this world more authentically

Every day, let the center of your body Hear this voice

I don't need any conditions

I can simply exist

I can blossom and express my own value...

This unconditional sense of existence Is immensely important for our lives.

Self-harm

Addiction

Destructive behaviors

All stem from a deep longing

I want to feel that I am alive...

Without connection

Bravery turns into violence

Gentleness turns into cowardice

Playfulness turns into cynicism

One difference between humans and animals is

Humans can imagine things that don't exist in life

And then dream them into reality

However, everything has two sides

Humans are also the only life form

That, through imagination

Allows pain to continually revolve within our bodies